2009 Bastille Days w/niece

Thursday, January 21, 2010

easy 3.5 miles

I was going to do a 3 mile easy run today. I kept feeling myself push harder and then have to slow down. Finally I gave in and ran an extra .5 mile at a slightly faster pace and that felt great. I have been feeling like I have been slacking lately. I never thought taper would be hard to do.

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